Dishes Which Make Eating Healthier Easy And Satisfying


by Elnora Immel


Quite a few eating well recipes happen to be delicious as well as balanced, with a mixture of flavors and spices that leave the meal memorable. One particular recipe for Salmon Tacos is a big favorite, whether you want something delicious or just a healthy and balanced menu choice. This kind of recipe doesn't need a lot of time for making but the completed meal definitely will please just about any taste buds. Other types of fish, such as sea bass or halibut, can be replaced by salmon if preferred.

Mix two tablespoons of extra virgin olive oil, 1 tablespoon of Ancho or New Mexico chile powder, 1 tbsp . of fresh lime juice, 1/4 tsp . of kosher salt, and 1/8 tsp of freshly ground pepper in a small container. Rub this mixture over four wild salmon fillets, with each fillet one inch thick on average. As soon as the mixture is placed then grill the salmon fillets over the grill until they are perfectly grilled. Put the fish on flour tortillas and dress using the desirable toppings.

Cabbage Slaw is one of the added toppings for Salmon tacos, which is one of the eating well meals side dish alternatives. This recipe just takes minutes to create and may bring crunch and quality to any dish. Mix the following in any bowl and blend totally: 2 cups of green cabbage that has been finely shredded, 1/2 cup with thinly chopped up red bell pepper, 1/3 cup of very finely chopped up red onion, 2 tbsp of seasoned rice vinegar, 2 tablespoons of extra virgin olive oil, 1/4 teaspoons of salt, and 1/8 tsp of freshly ground pepper. Refrigerate after making.

Citrus salsa is also another delightful recipe that's flavorsome and incredibly healthy. Cut up 3 navel oranges and 2 limes, taking off the skin and slicing the fruit into bite sized pieces. Add one teaspoon of chopped fresh cilantro, one teaspoon of Serrano chile that's been seeded and minced, 2 tsp of seasoned rice vinegar, two tsp of extra virgin olive oil, and salt and pepper to flavor.

These meals limit the fat, calories, and sugars used without sacrificing flavoring as well as taste in the process.




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