Start Out Your Raw Food Diet Along With Easy Recipes That Are Delicious

by Lonnie Kroeker

Raw food diet recipes are available in countless numbers, and several of these quality recipes are extremely easy and simple while others could be more complex and sophisticated. Many of these recipes are all to easy to make, healthy to eat, and so yummy that even those not following a raw food diet will likely be tempted. One of these recipes is Carob Nut Cookies, and it is very easy to make. Just 3 simple ingredients are altered into a healthy snack or dessert that's sure to please.

Put 3/4 of a cup of raw nuts in to the container of a food processor. Any type of nut can be used so long as it's the uncooked version, and this involves walnuts, cashews, pecans, and several other nut kinds. Add 1 cup of raisins or dates on the food processor. Next you will need to add 1/4 of a cup of raw carob powder. Process all of 3 components together until completely combined, making a sticky mixture. Roll into balls, lightly push a whole raw nut in to the top of the cookie, and serve.

This is essentially the most favorite raw food diet recipes, and the health and nutritional benefits of this cookie is undisputed. Blueberry Spinach Smoothie is another favorite with many individuals. This drink makes a very good treat or meal choice and it is packed full of vitamins and minerals.

In a blender mix 1 banana, 4 ice cubes, half a cup of blueberries that are fresh and not iced, 1 whole cup of fresh spinach leaves, as well as a quarter of a cup of water. The liquid used can be cashew milk, fresh squeezed juice, or water, depending on personal choice. Blend all of the ingredients except the spinach leaves until thoroughly mixed. Put the spinach and blend together another time, then enjoy.

This diet does not have to be bland, boring, or tough to follow when there is such a big variety of recipes that could be found and used.

About the Author: