The Best Vegan Recipe for Banana bread

by Ben Cook

Suppose there are three different types of people grouped in terms of diet regime, then there are the omnivores, the vegetarians and lastly, vegans. Omnivores consume animal base foods and also fruits and vegetables. Generally they eat all sorts of food. Vegetarians obviously are the fruit and vegetable consumers, while most animal flesh and animal food sources are omitted in their diet plan. But, many vegetarians consume by-products of cow and/or chicken. On the other hand, vegans are the type of vegetarian who are purely into fruits, vegetables, grains, legumes, nuts, and seeds.

This particular recipe for banana bread has an excellent listing of vegan ingredients. This utilizes a more favourable sugar option, sucanat sugar, which is a less refined type of sugar cane. It can be grainier, healthier also it retains way more of the dried sugar cane extract. It's Moreover, it is poorer in sucrose when compared to the more refined/processed types of sugar. The greatest thing regarding this recipe is utilizing applesauce. This fully healthy ingredient can be an excellent substitute for oil. The full vibrant taste of molasses and sucanat sugar brought a large difference in the bread's over-all taste. Whole wheat flour additionally provides more of the healthy goodness of this vegan dessert. It lends more soluble fibers! Genuinely vegan!

Yields one loaf


2 big or 3 small extremely ripe bananas, 1/4 cup applesauce (I made use of cinnamon spiced), 1/4 cup canola oil, 1/2 cup sucanat sugar, 2 tablespoons molasses, 1 cup unbleached white flour, 1 cup white whole wheat flour, 3/4 teaspoon baking soda, 1 teaspoon ground cinnamon, 1/4 teaspoon ground nutmeg, 1/2 teaspoon salt,


Pre-heat the oven to 350 degrees Fahrenheit, and then slightly coat a 9 x 5-inch loaf pan using a cooking spray.

Mash bananas completely inside a big bowl. Whisk in sugar, applesauce, oil, and molasses, and stir speedily to combine.

Stir in flour, baking soda, spices, and salt. Stir and blend with a wooden spoon until the wet and dry stuff are just nicely mixed. If you're integrating chocolate chips or nuts, add them within this time.

Transfer the batter to the prepared greased pan and bake for about 45 to 50 minutes. Bake until the top becomes slightly brown and a knife sticked into the center slides out clean.

Take out from the oven and allow to cool for a several minutes

Slice and then serve!

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